Spokane Regional Networking, Social Media, Professional and Business Development
In a weekly phone meeting with my dearest friends, this last week we talked about the chapter Waste No Time in Sonia Choquette’s book Soul Lessons and Soul Purpose.
What I realized is I have been busier than I would have liked the last few years and I am like a mother bear protecting her cub around my time. She says if you “squander your time” basically you hold yourself back and others too!
I loved that she said, “do not waste other people’s time either. It is emotionally…Continue
Added by Candess M. Campbell, PhD on July 9, 2012 at 9:57am — No Comments
With the freshness of the New Year, many of us are making positive changes. Here is writing tool for making changes called Sentence Stems. The best way to do this is to find a notebook or journal and a fast writing pen. There are two ways to use these stems. One is to just complete the sentence as fast as you can without thinking. The second way is to complete the sentence and then journal for 20 minutes. When you journal for 20 minutes you can…Continue
Added by Candess M. Campbell, PhD on January 16, 2012 at 9:00am — No Comments
Have you ever been listening to a friend and thought "Can she even hear herself?" We all have patterns of communication, and behavior for that matter, that we can’t see. I remember one day my daughter said to me, "Mom, you've said that before, several times." Since then, I have been working on being aware and not repeating myself. Repeating can happen for several reasons. You can have memory problems, a brain injury or other medical conditions. It can also be a lack of self-awareness or a…Continue
Added by Candess M. Campbell, PhD on July 13, 2011 at 9:26am — No Comments
Added by Kathleen White on July 1, 2010 at 12:58pm — No Comments
Added by Margie Basaraba on March 8, 2010 at 6:35am — No Comments
Added by Veronica Evans on September 2, 2009 at 2:21pm — No Comments