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Last On: 10:03PM, 5 Mar 12
Lavonne Ayoub
  • Female
  • Post Falls, ID
  • United States
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Lavonne Ayoub's Discussions

Who said this?

Started Feb 3, 2012 0 Replies

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." Continue

 

Lavonne Ayoub

Latest Activity

Lavonne Ayoub posted a status
"The Substance of Heaven http://ning.it/yJZ5mB"
Mar 5, 2012
Lavonne Ayoub posted a status
"FREE MASSAGE! Remember to get your name in the drawing...http://dsdayspa.com/"
Feb 28, 2012
Lavonne Ayoub posted a status
Feb 24, 2012
Lavonne Ayoub posted a status
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. Buddha Massage Helps~dsdayspa"
Feb 24, 2012
Lavonne Ayoub posted a status
"Enter to win! http://dsdayspa.com/ Massage helps ~ DoorStep Day Spa"
Feb 20, 2012
Lavonne Ayoub posted a blog post

Massage and mental health ... Does it help?

Massage and mental health ... Does it help?From a sample of 10 participants, results showed increases in sense of interpersonal safety and comfort in setting interpersonal boundaries, increased sense of physical self as opposed to dissociation, and a decrease in sense of bodily shame.Read the whole article http://ning.it/x6MFGsMassage helps~ DsDayspahttp://dsdayspa.com/See More
Feb 15, 2012
Lavonne Ayoub liked Lavonne Ayoub's blog post 'What type of massage is for you?'
Feb 10, 2012
Lavonne Ayoub posted a blog post

What type of massage is for you?

What type of massage is for you?If you are a sports enthusiast consider a sports massageBased on experience and observation it has been determined that there are many benefits to sports massage. There are psychological benefits(benefits to the mind) as well as physiological benefits (benefits to the body). Check out the list below:Increased blood flowIncreased joint Range of motionIncreased flexibilityIncreased sense of well-beingDecreased muscle tensionDecreased neurological excitability…See More
Feb 10, 2012
Lavonne Ayoub posted a status
"Do you know dayspa etiquette? http://dsdayspa.com/day-spa-etiquette-policies"
Feb 8, 2012
Lavonne Ayoub posted a status
"Hi Friends! Two more days before the drawing for a free massage giveaway! www.dsdayspa.com Make sure you get in on it!"
Feb 8, 2012
Lavonne Ayoub posted blog posts
Feb 8, 2012
Lavonne Ayoub posted a status
"“Tension is who you think you should be. Relaxation is who you are” ~ Chinese proverb Get a massage ~DoorStep Day Spa http://dsdayspa.com/"
Feb 6, 2012
Lavonne Ayoub posted a status
"All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence. --Martin Luther King, Jr."
Feb 6, 2012
Lavonne Ayoub posted a blog post

Use massage as another health care tool

Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for another stress reliever. You can even learn how to do self-massage or to engage in massage with a partner.http://www.mayoclinic.com/health/massage/SA00082See More
Feb 6, 2012
Lavonne Ayoub posted a status
"Enter to win a free massage, just in time for Valentines Day! http://dsdayspa.com/"
Feb 4, 2012
Lavonne Ayoub posted a blog post

Massage - an integral part of physical fitness

John F Kennedy said this: "Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity." Massage and bodywork is an integral part of physical fitness. There is now scientific proof that the more massage you allow yourself the better you feel. The benefits of massage range from treating chronic illnesses and injuries to everyday tensions that exist from living a modern lifestyle.Although there is much to be said…See More
Feb 4, 2012

Profile Information

Occupation & Employer
Self-employed,
Primary Industry
Health & Life Sciences
Secondary Industry
Health & Life Sciences
Education
Wood Hygienic Institute, Inc - Orlando, Florida
Ananda Massage Training, Portland
Website
http://dsdayspa.com
Facebook
http://www.facebook.com/doorstepdayspa
LinkedIn
http://www.linkedin.com/in/lavonneayoub

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Lavonne Ayoub's Blog

Massage and mental health ... Does it help?

Posted on February 15, 2012 at 1:00pm 0 Comments

Massage and mental health ... Does it help?

From a sample of 10 participants, results showed increases in sense of interpersonal safety and comfort in setting interpersonal boundaries, increased sense of physical self as opposed to dissociation, and a decrease in sense of bodily shame.

Read the whole article http://ning.it/x6MFGs

Massage helps~ DsDayspa

http://dsdayspa.com/

What type of massage is for you?

Posted on February 10, 2012 at 10:30pm 0 Comments

What type of massage is for you?

If you are a sports enthusiast consider a sports massage

Based on experience and observation it has been determined that there are many benefits to sports massage. There are psychological benefits(benefits to the mind) as well as physiological benefits (benefits to the body). Check out the list below:

Increased blood flow

Increased joint 

Range of motion

Increased flexibility

Increased sense of…

Continue

Joy... constant or occasional?

Posted on February 8, 2012 at 7:30am 0 Comments

Joy.. constant or occasional?

So enjoying the book, "Super Rich" by RussellSimmonsExcerpt - "I would have to have an attitude where hearing no from a DJ was just as special as the moment when someone finally did hear my record."... "if I could find happiness in the rejections as well as the…
Continue

Joy.. constant or occasional?

Posted on February 7, 2012 at 11:30pm 0 Comments

So enjoying the book, "Super Rich" by RussellSimmons

Excerpt - "I would have to have an attitude where hearing no from a DJ was just as special as the moment when someone finally did hear my record."... "if I could find happiness in the rejections as well as the adulation, then I was going to have a pretty decent career."

It is all about moving in the moment, being aware and enjoying the journey. The results come, but when we reach a goal what's next? Another journey... better…

Continue

Comment Wall (10 comments)

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At 11:58pm on November 2, 2010, Chelsea Stillman said…
ok I want this profile picture too lol! But the last one was too small in the e-mail. I'll print mine if you print yours :-P
At 7:17pm on September 23, 2010, SaW - Signs and Websites .com said…
Hi Lavonne,

Nice to meet you!

I wanted to stop by and share a blog I wrote on this site with you called "Are you using the correct advertising?"

Hopefully there is something there you enjoy.

Sincerely;
Luz with SaW

Small Business Advertising
At 11:12pm on August 24, 2010, Elinor Foltz said…
Welcome to LaunchPad Lavonne. I'm sure you will find many networking opportunities here. Best wishes in all your endeavors.
At 8:59pm on August 23, 2010, Cheryl M. Smith said…
Lavonne,
You sound awesome, I think we have alot to talk about!. I am headed to OR. coast for vacation first two weeks of Sept, but let's get something on the calendar after the 15th of Sept.
At 7:47pm on August 23, 2010, Jody James said…
Thank you for adding me as a friend I look forward to learning more about you.
At 8:11am on June 30, 2010, Mark Pond said…
Hello Lavonne and welcome to the Worth Reading group! Looking forward to hearing about your reading exploits...

Cheers,
Mark
At 11:47pm on June 16, 2010, Ed Davis, PLS said…
Lavonne, welcome
At 8:33am on June 14, 2010, Robi Railey said…
Welcome to Launchpad, Lavonne
At 7:45am on June 14, 2010, Dave McKenzie said…
Welcome!!!!
At 9:58pm on June 13, 2010, Dennis Isip said…
Hello Lavonne, welcome to the pad!
 
 
 

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