LaunchPad - INW

Spokane Regional Networking, Social Media, Professional and Business Development

Active/Healthy Lifestyle Discussions (84)

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Discussions	Replies	Latest Activity
FOREST-to-TABLE Event, first of its kind! Here's something fun for the whole family! Learn how to identify mushrooms and wild edibles in their natural setting. Then enjoy a gourmet… Started by Josh Yake	0	Mar 29
Ridiculously Fit for March 13th It's been a while since I made an update to my blog, but I'm recommitting myself to it. This week I go on the juice! Check it out http://… Started by Jason Berg	0	Mar 13, 2012
Diabetes Is The #7 Killer In Our Nation: Are you informed? This is something that is near and dear to my heart as I help my father with this disease. There are some great stats listed-take the time… Started by Merri Lou Franzella	4	Oct 31, 2011 Reply by Joanne Wilkinson
Emotions: How do YOU Deal With Them? Hi Everyone! Wanted to talk about how we deal with our emotions since that is such an integral part of our healthy lifestyles. Please tak… Started by Merri Lou Franzella	0	Oct 27, 2011
Ridiculously Fit for Oct 18th It's not all NFL but it is an all football post. http://ridiculousfitness.blogspot.com/ Started by Jason Berg	0	Oct 18, 2011
Personal Musings From A Corporate Personal Trainer... It is Monday and on this gray day, I decided to post some thoughts on personal training and inspiration....http://merriloutwc.blogspot.com/… Started by Merri Lou Franzella	0	Oct 10, 2011
Breathing patterns & weight training & some other silly stuff Come on, you've still got a few minutes before you have to get back to work. As always, you can come for some learnin' or just to chuckle… Started by Jason Berg	0	Oct 5, 2011
Functional Training-The 'Core' of Core Exercise Happy Monday and beginning of October, Launchpad Members! I bet you didn't know that you probably perform some time of functional motion e… Started by Merri Lou Franzella	0	Oct 3, 2011
Is It Almost Here? Winter Sport Season! Are You Conditioned For It? Happy Monday, Everyone! Here is the Blogspot for the week: http://merriloutwc.blogspot.com/2011/09/is-it-almost-here-winter-sport-seaso… Started by Merri Lou Franzella	0	Sep 26, 2011
Heart Rate Training So, I decided to start a blog about fitness this summer. Then later I decided to post the link here thinking it was such an original idea.… Started by Jason Berg	3	Sep 26, 2011 Reply by Merri Lou Franzella